Write to Release

Discover the magic of self-expression and  the power of journaling in this interactive virtual workshop. Whether you're new to journaling or looking to enhance your exsisting practice, this event is for you.  Our experienced facilitators will guide you through creative prompts, mindfullness techniques and journaling tips to help you express your thoughts, gain clarity and cultivate self-awareness.

Key Highlights:

• Engage in guided journaling exercises to spark your cretivity

• Tips and techniques to overcome writer's block

• Interactive dicussion on the power of journaling

• learn different journaling methods